REFORMER PILATES
New to our Reformer Pilates Studio?
Grab 3 Reformer Pilates Classes for £50
New Students Only - Must be used with 14 days
We are so excited to welcome you to our boutique Reformer Pilates Studio in Clifton. We pride ourselves on being a welcoming studio where everyone can feel that they belong. Our team of certified Reformer instructors are dedicated to empowering you to become stronger and more confident in your body and on the Reformer.
Whether you are a beginner, recovering from injury, regaining strength postpartum, or looking to build out a more holistic movement practice, our Reformer specialists have a wealth of knowledge to help you fine-tune your movement and achieve your goals.
We’re delighted to welcome you to our friendly, non-intimidating and small group classes. We have 5 MPX Merrithew Reformers so that our experienced Yoganand teaching team can provide personalised feedback and adjustments for each student in our 50 minute sessions.
Browse through our 3 different class styles below and send us a message if you have any questions about joining a Reformer Pilates class. We hope to see you at the studio soon!
REFORMER BASICS
Build a strong foundation for your reformer Pilates journey with Reformer Basics. This class is for beginners, those starting their Pilates journey, or anyone returning to exercise after a break. Offering a slower tempo and more controlled pace, it's the perfect place to get to know your way around the reformer bed and exactly how it can be used, with a focus on form, alignment and breath. Each session layers supportive movements to strengthen your core, improve mobility and build confidence on the reformer. Expect hands-on guidance, mindful sequencing and more oversight from our team, in a nurturing environment that leaves you feeling strong, steady and connected. If you are new to reformer, then just remember that we are here to show you what to do, so don't let it intimidate you!
We recommend starting with 3 Reformer Basics classes, and then talk with your instructor, and they’ll let you know when you're ready to try our Re:Form.
If you are brand new to reformer pilates, our Reformer Basics class is the best place to get started. If you have dipped a toe in the reformer world elsewhere and feel confident on the reformer to dive straight in to our spicy offerings, please be our guest.
Please wear Reformer grippy socks - if you don't have any then you can purchase them at the studio.
Want to go deeper into the reformer and your Pilates practice? Join our 4 Week Reformer Beginners Course. It guides you step by step through the machine, springs, props and key movement principles, so you can walk into any class feeling confident. Dates for 2027 coming soon.
RE:FORM
Re:Form is our signature, all-levels reformer class focused on enhancing technique, lengthening and strengthening. Built on continuous movement and smooth transitions, you'll be guided through a variety of coordinated full-body movements that use the full range of reformer resistance, building strength and mobility while challenging your coordination. Every exercise comes with options to modify or progress, so whether you're brand new to the reformer, a seasoned regular, or simply want to slow down and focus on getting it right, you're always working at the right level for you.
This class is open to all levels and is particularly well suited to anyone returning from injury; or coming back to movement after a break. Re:Form is also a wonderful space to move through pregnancy and beyond, supporting you from your first trimester right through to the fourth. Our instructors are on hand to offer modifications throughout, so you always feel comfortable, safe and supported.
Expect the perfect balance of flow and intensity, and our instructors will get to know your practice over time and let you know when you're ready to try Re:Energise.
Please wear Reformer grippy socks - if you don't have any then you can purchase them at the studio.
RE:ENERGISE
Re:Energise is our spiciest reformer offering, a powerhouse class built for those ready to push further. Using a variety of props and intentional, progressive reformer flows, this full-body workout is designed to globally strengthen, lengthen and tone, bringing more resistance and stability into your practice without leaving the precision behind. Expect faster-paced sequencing, with movements that stay controlled and deliberate even as the challenge builds, inspiring precision, balance and alignment while pushing your strength, stability and endurance to the next level. This is about physical and mental strength in equal measure: pushing boundaries, building resilience, and working towards lasting strength, improved posture and physical confidence.
This is an intermediate class with advanced reformer options offered, designed for clients who've completed a minimum of 8 Re:Form (or similar level) classes and want to test their strength, control and stamina. Not sure if you're ready? Ask your instructor, we're always happy to help you figure out what class is right for you.
Not suitable for pre and postnatal clients.
Please wear Reformer grippy socks - if you don't have any then you can purchase them at the studio.
4 WEEK REFORMER BEGINNERS COURSE
New course coming in 2027
Always wanted to try Reformer Pilates but no idea where to begin? This 4 week beginners course is designed to bring you up to speed with all you need to know! You will learn all about the reformer machine and how to use it to make the most of your pilates practise as well as all the popular exercises so you can walk into any class feeling confident and strong.
This course is for beginners or anyone who wants a refresher and suitable for any injuries/conditions you may have. Taught in our welcoming, supportive Reformer studio, this course will guide you through the basics of the machine, principles of movement and more. Led by our expert instructor, Emily, each session is crafted to give you a comprehensive understanding of the machine, supporting props, use of springs, and a foundation of movement principles that will support your ongoing journey. No experience needed — just bring yourself and comfortable clothes. We have 5 spaces in this course to ensure individual guidance.
What you will learn on the 4 week course:
*Week 1: Basics of the Reformer Machine
*Week 2: Upper Body & Core Focus
*Week 3: Lower Body Focus
*Week 4: Full Body Focus
What’s included:
-Small group sessions for personal attention
-Expert instruction from certified Pilates teacher, Emily
-Step-by-step progression each week
-A calm, uplifting studio space in the heart of Bristol
- You can still use our Reformer Pilates intro offer (3 classes for £50) after the course to integrate into group classes.